Panama City

We headed out nice and early toward Panama City in order to avoid of headwinds and heat. The ride was only 65 miles and even though still tough, it was significantly better than yesterday. My knee has been giving me tousle but ice and aleeve have been my best friends.

We are staying at Girls Inc. an after school program for girls with a mission very similar to ours. We gave them a Bike and Build presentation and they treated us to a song that brought tears to our eyes. Then one of girls, Paige that I spoke with only briefly, handed me a picture of the two of us dancing. It was such an emotional evening that we werent even expecting.